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LucasOscar
Journal
21 Aug 21
LucasOscar's Journal, 21 Aug 21
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Weigh In record (no journal entry) for 21 August 2021
62.4 kg
Lost so far:
16.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2021:
1936 kcal
Fat: 76.10g | Prot: 100.09g | Carbs: 214.24g.
Breakfast:
La Serenísima Leche 1%, Bonafide Sensaciones Torrado Intenso, Equal Sweet Edulcorante en Polvo.
Lunch:
Zapallo Hervido, Granja Tres Arroyos Hamburguesa de Pollo.
Dinner:
Pizza de Queso (36 Cm, Masa Gruesa).
more...
1887 kcal
Exercise:
Tennis - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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LucasOscar's Weight History
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