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It was good to see a loss today--three pounds for a not-so-perfect week. I generally lose several pounds the first week I begin a weight-loss program, so it's not surprising--just feels good to see the scale move down. Now it goes back under the bed to keep me off of it!
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80.7 kg
Lost so far: 1.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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