jm1111's Journal, 05 Mar 11

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Weigh In record (no journal entry) for 05 March 2011

88.2 kg Lost so far: 4.8 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2011:

1632 kcal

Fat: 50.56g | Prot: 83.22g | Carbs: 221.76g. Breakfast: Turkey Pepperoni. Lunch: Protein Plus - Vanilla Yogurt. Dinner: Thin Mints, Strawberries, Whipping Cream, Angel Food Cake, Chicken Breast, Broccoli Raab, White Rice. Snacks/Other: Tortilla Corn Chips, Pistachio Nuts, Hard Whole Wheat Pretzels. more...

557 kcal

Exercise: x - 23 hours and 15 minutes, Bicycling (moderate) - 21/kph - 45 minutes. more...

steady weight

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jm1111's Journal, 05 Mar 11

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jm1111's Weight History