Tini1211's Journal, 11 Aug 17

Tini1211's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2017

130.7 kg Lost so far: 0 kg. Still to go: 55.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:

594 kcal

Fat: 18.02g | Prot: 51.37g | Carbs: 42.21g. Breakfast: Rührei, Kirschtomaten, Frühlingszwiebeln, DM Bio Kokosöl, Penny Markt Körniger Frischkäse. Lunch: Grapefruit (Pink und Rot). Dinner: Rispentomaten, Aldi Party Garnelen. Snacks/Other: Augustiner Helles Bier. more...

4048 kcal

Exercise: Cross Training - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tini1211's Weight History

View Complete History

Tini1211's Journal, 11 Aug 17

Submit a Comment

Tini1211's Weight History