Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lucy Annie
Journal
31 Jul 21
Lucy Annie's Journal, 31 Jul 21
Lucy Annie's Profile
|
< Previous Entry
|
Next Entry >
31/05/21 - 63,7kg
G% 29,9 M% 70,6.
Qd 112,5
CB 26,5
Cd 56
Cp 64,5
Abd 84,5 cm
Ct 69 cm
31/07 - 62,5kg
Qd 111
CB 26,5
Cd 54
Abd 79cm
Ct 66 cm
62.5 kg
Lost so far:
3.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2021:
2543 kcal
Fat: 127.86g | Prot: 88.27g | Carbs: 266.78g.
Breakfast:
Amendoim, Ovo Cozido.
Lunch:
Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Carne.
Dinner:
Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Pizza de Frango com Catupiry.
more...
1660 kcal
Exercise:
passos - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lucy Annie's Weight History
View Complete History