Weigh In record (no journal entry) for 03 March 2011
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113.1 kg
Lost so far: 1.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 39.48g | Prot: 45.83g | Carbs: 292.53g.
Breakfast: yoplait peach, Steel Cut Oats, *PS WILD BLUEBERRIES FRZN. Lunch: Minnesota Cream of Chicken & Wild Rice Soup, peas. Dinner: Almond Breeze Original, General Tso's Chicken. Snacks/Other: Five Seed Almond Bars. more...
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Gaining 2.5 kg a Week
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TheShrinkingDutchman's Weight History
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