Weigh In record (no journal entry) for 03 March 2014
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86 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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972 kcal
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Fat: 44.77g | Prot: 36.51g | Carbs: 109.42g.
Breakfast: Meijer Sliced Almonds, Aldi Oatmeal, Aldi Chopped Walnuts, Apples, Bananas, soy well soya milk - unsweetened. more...
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Gaining 0.3 kg a Week
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