Weigh In record (no journal entry) for 03 March 2014
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119.5 kg
Lost so far: 8.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 155.18g | Prot: 112.90g | Carbs: 150.98g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Publix Southern Style Potato Salad. Dinner: Publix Rotisserie Seasoned Chicken. Snacks/Other: Cadbury's Roast Almond Chocolate Bar. more...
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Losing 3.2 kg a Week
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