Weigh In record (no journal entry) for 07 August 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 25.00g | Prot: 38.00g | Carbs: 80.00g.
Lunch: Jennie-O Original Turkey Burgers (90/10), V8 V-Fusion Pomegranate Blueberry, Village Hearth Light Wheat Hamburger Bun, Heinz Tomato Ketchup, Great Value Sliced Provolone Cheese. Snacks/Other: Lay's Baked! Original Potato Crisps (24.8g), For You Radishes, Sambucol Black Elderberry, Member's Mark Omega 3 Fish Oil (1000 mg). more...
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