silky_smooth047's Journal, 02 Mar 14

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Weigh In record (no journal entry) for 02 March 2014

73.4 kg Lost so far: 0 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2014:

670 kcal

Fat: 13.12g | Prot: 19.72g | Carbs: 120.90g. Breakfast: Dannon DanActive Immunity Probiotic Dairy Drink, Tea with Milk and Sugar, Ocean Spray Light Cranberry Juice Cocktail, Dole Fruit Smoothie Shaker, Coffee (Brewed From Grounds). Lunch: Clif Bar Crunch Granola Bar - Honey Oat, Dannon Light & Fit Yogurt - Peach (Container). Snacks/Other: Bananas. more...

2019 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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silky_smooth047's Journal, 02 Mar 14

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silky_smooth047's Weight History