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29.6% bodyfat.. Long way to go AGAIN!
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90.1 kg
Lost so far: 5.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 4.70g | Prot: 6.50g | Carbs: 61.18g.
Dinner: Honig, Birnen, Kölln Haferflocken, Alpro Kokosmilch Ungesüßt, Banane. more...
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Losing 0.3 kg a Week
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