Weigh In record (no journal entry) for 01 March 2014
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69.9 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 46.06g | Prot: 55.78g | Carbs: 109.67g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Butter (Salted), Domino Sugar Light Brown Sugar, Bisquick Original Pancake & Baking Mix. Lunch: Peanut Butter, Apples. Dinner: Great Value Cinnamon Apple Sauce, Chobani Nonfat Plain Greek Yogurt (Container), Darigold Trim Lowfat Cottage Cheese, Trident Seafoods Panko Breaded Tilapia. Snacks/Other: Healthy Choice Premium Low Fat Fudge Bars. more...
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Losing 0.3 kg a Week
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kapa6363's Weight History
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