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kapa6363's Journal

kapa6363's Profile | Weight History

1 to 5 of 10

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20 November 2014

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	3.6 kg	10.0 kg	Reasonably Well

Add Comment steady weight

17 November 2014

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	3.6 kg	10.0 kg	Poorly

Add Comment Losing 0.0 kg a Week

01 March 2014

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	2.7 kg	10.9 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

18 February 2014

well my body is starting to get in gear now I feel like I am staying on track better but I still want the stuff that is not good yet, I get tired of the same stuff so I am looking for other things to eat and I am following the calories more, when I look at what they are I decide they are not worth it and eat a healthy choice fudge bar with a 100 calories sometimes I just need to know I am still making the choices even when it is wrong I can get it back,and the next day is mine !!!!

Weight:	Lost so far:	Still to go:	Diet followed:
70.3 kg	2.3 kg	11.3 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

18 February 2014

Weight:	Lost so far:	Still to go:	Diet followed:
70.3 kg	2.3 kg	11.3 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

kapa6363's Weight History

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