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Today I am starting a 100 Day Challenge. It is going to work perfectly to complete before my trip to Italy this summer. I want to be happy and energetic on vacation and take tons of pictures with my family and not be horrified how I look in them afterwards.
I will not fail again!!!!
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114.8 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Not Applicable.
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1283 kcal
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Fat: 43.69g | Prot: 75.00g | Carbs: 153.12g.
Breakfast: Greek Strained Nonfat Yogurt - Strawberry, water, Original Powder Creamer, Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), planters nutrition. Lunch: water, Jalapeno Pepper Wedges, celery, baby carrots, fried chicken drumstick. Dinner: Frozen Cut Green Beans, Mushroom Risotto, Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Extra Virgin Olive Oil, Baby Spinach, Red Tomatoes. Snacks/Other: banana, nutrisystem trail mix bar, frigo light. more...
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3547 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Exercise machine (moderate) - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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