Weigh In record (no journal entry) for 02 August 2021
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75.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 20.99g | Prot: 42.64g | Carbs: 92.43g.
Breakfast: Greenfield Зеленый Чай, Пп пирожки. Lunch: Kotanyi Бальзамический Крем-Соус Классический, Excess Free Телятина Запечённая с Овощами под Соусом Бешамель , Рис Отварной. Snacks/Other: Сливы, Дыня. more...
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Losing 0.1 kg a Week
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ValentinaGerna's Weight History
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