sstacileigh's Journal, 01 Mar 11

Weigh In record (no journal entry) for 01 March 2011
106.6 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: 100%.

View Diet Calendar, 01 March 2011:
903 kcal Fat: 21.67g | Prot: 131.27g | Carbs: 42.06g.   Breakfast: coffee, ideal protein omelet. Lunch: walden farms ranch, lettuce, ideal protein leek soup. Dinner: lettuce, asparagus, round steak. Snacks/Other: ideal protein lemon poppyseed, ideal protein pineapple banana drink. more...
2597 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7.6 kg a Week

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sstacileigh's Weight History


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