sstacileigh
Joined June 2010
Posts
76
Following
2
Followers
3
Weight History

Start Weight
98.4 kg
Lost so far: 4.0 kg

Current Weight
94.4 kg
Performance: steady weight

Goal weight
81.6 kg
Still to go: 12.8 kg
On November 6, 2010, I visited the doctor after not having a cycle for nearly 90 days. The doctor was concerned about my health. She went over my weight records she had on file for the past three years and it was upsetting. My weight had continued to climb and climb, gradually and steadily, throughout the years. Then, she pointed out my acne on my face. Now I was embarassed. Acne had been something I have dealt with since I was a teenager. I sat in my chair not knowing what to say. Her comments stirred anger within me, however, I knew she was right. It was the kick in the butt I so needed to hear. Then, she asked about my diet. I was ready to give it to her here, because I felt I really had been doing well. I recited the breakfast fruit smoothies I had been making, peanut butter and jelly sandwiches, and the boxed or frozen meals Jon and I were sharing for supper. To my dismay, this didn't impress her one bit. She shook her head, "There's way too many carbs there girl."

Today, I am armed with these tools, as well as fatsecret. I have made it through Christmas and continue to lose weight. I am in control. I have the will to make a change and better my life. To better my life for myself, my present family, my future children, my work, my passion, my drive. I welcome 2011 with open arms. This will be the year. I know it.

Goal 1: 225 lbs - would like to reach by 2/1/11 - Attained!
Goal 2: 210 lbs - the weight my dr. will begin infertility tx

sstacileigh's Weight History


Following

bella611
(only visible to followers)
 
Rockin2Thin
Last weigh in: Losing 0.2 kg a Week Down

sstacileigh's Cook Book

Calories: 286kcal | Fat: 17.44g | Carbs: 19.76g | Prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Calories: 324kcal | Fat: 27.50g | Carbs: 16.50g | Prot: 6.79g
Green and Pink Salad
A very fresh and spicy salad with red onion, cucumber, avocado and pecans.
Calories: 196kcal | Fat: 9.98g | Carbs: 5.59g | Prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calories: 133kcal | Fat: 9.07g | Carbs: 8.33g | Prot: 4.56g
Pumpkin Treat
A sweet pumpkin treat that is low in fat while still being low carb.
View Complete Cook Book

sstacileigh's Recent Food & Exercise


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