Weigh In record (no journal entry) for 27 July 2021
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115.0 kg
Lost so far: 1.8 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 53.02g | Prot: 36.54g | Carbs: 89.34g.
Breakfast: Butter, Schwebel's Plain Bagels, Egg Omelet or Scrambled Egg with Sausage and Cheese, Bakery Fresh Goodness Cheese Coffee Cake, Coffee, International Delight Hershey's S'mores Coffee Creamer. Lunch: Great Value Sharp Cheddar Cheese, Snyder's of Hanover Mini Pretzels, Butter, Sea Queen Imitation Crab Meat. more...
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Losing 1.9 kg a Week
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MaryEllen48's Weight History
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