Diggaaa's Journal, 24 Feb 14

Diggaaa's Profile | < Previous Entry |Next Entry >

32,1% Fett (morgens gewogen!)

94.4 kg Lost so far: 1.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2014:

1709 kcal

Fat: 96.91g | Prot: 105.05g | Carbs: 107.10g. Breakfast: Heißer Kakao. Lunch: Vinzenzmurr Leberkäsesemmel. Dinner: Rote Paprika, Tomaten, Rinderhackfleisch. Snacks/Other: Haselnüsse. more...

2858 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Diggaaa's Weight History

View Complete History

Diggaaa's Journal, 24 Feb 14

Submit a Comment

Diggaaa's Weight History