Weigh In record (no journal entry) for 24 July 2021
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115.8 kg
Lost so far: 1.0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 34.73g | Prot: 22.60g | Carbs: 66.51g.
Breakfast: Bakery Fresh Goodness Cheese Coffee Cake, Coffee, International Delight Hershey's S'mores Coffee Creamer, Egg Omelet or Scrambled Egg, Bays Original English Muffin, Butter. Snacks/Other: Strawberries. more...
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Gaining 1.3 kg a Week
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MaryEllen48's Weight History
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