Weigh In record (no journal entry) for 23 July 2021
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69 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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840 kcal
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Fat: 23.93g | Prot: 33.60g | Carbs: 128.76g.
Breakfast: Mangos, D'Gari Grenetina, Frambuesas Rojas, Alpura Leche Entera, Arándanos, Amaranto, Semillas Secas de Chía, Plátano. Lunch: Verduras al Vapor, Pimientos, Huevo, Tía Rosa Tortillinas Integrales. Dinner: Verduras al Vapor. Snacks/Other: Yoplait Flan Vainilla. more...
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1919 kcal
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Exercise:
Running - 10/kph - 20 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 10 minutes. more...
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Pameliuk's's Weight History
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