finebrown's Journal, 23 Jul 21

I find myself struggling to lose weight and commit to exercise regularly after COVID. I started counting calories (1200/day) this week. I feel like I'm following this plan closer than WW or fasting. I also have an eight day cruise scheduled in 58 days and there is no way in hell I'm starting that trip at this weight. To be continued.....
88.9 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.
Gaining 0.0 kg a Week



     
 

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