greck_ironside's Journal, 17 Jul 21

Weigh In record (no journal entry) for 17 July 2021
78.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
2254 kcal Fat: 69.52g | Prot: 135.11g | Carbs: 154.08g.   Lunch: Tia Rosa Tortilla Burrera Extra Grande , Ceviche. Dinner: Galleta de Mantequilla o Azúcar, Nutra Bien Brownie, Vino Cabernet Sauvignon, Lemon Stones Cerveza, Lemon Stones Cerveza. Snacks/Other: Carne Asada, Longaniza, Lomo de Cerdo Asado. more...
Gaining 0.7 kg a Week





greck_ironside's Weight History


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