Weigh In record (no journal entry) for 25 February 2011
|
91.2 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2011:
|
535 kcal
|
Fat: 8.80g | Prot: 23.99g | Carbs: 103.27g.
Breakfast: Florida Oranges , Nonfat Yogurt - Strawberry. Lunch: Kettle Corn 100 Calorie Pop. Dinner: Spicy Black Bean Burger, Honey Wheat Sandwich Thins. Snacks/Other: Special K Fruit Crisps - Blueberry. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kamitche51's Weight History
|