eibe1's Journal, 18 Feb 14

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Weigh In record (no journal entry) for 18 February 2014

63.7 kg Lost so far: 1.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2014:

776 kcal

Fat: 29.22g | Prot: 37.61g | Carbs: 90.84g. Breakfast: Äpfel, Kaffee mit Milch. Lunch: Deluxe Lachs-Fischstäbchen. Dinner: McDonald's Chickenburger. more...

1806 kcal

Exercise: Desk Work - 5 hours, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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eibe1's Journal, 18 Feb 14

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eibe1's Weight History