Weigh In record (no journal entry) for 25 February 2011
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113.6 kg
Lost so far: 0.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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1397 kcal
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Fat: 27.64g | Prot: 57.83g | Carbs: 232.02g.
Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: Italian Recipe Tomatoes, White Kidney Beans (Cannellini). Dinner: Corn Starch, Brown Rice, Soy Sauce, Sugar, Chicken Thigh. Snacks/Other: Cocoa Classics French Vanilla Hot Cocoa. more...
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Gaining 0.6 kg a Week
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TheShrinkingDutchman's Weight History
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