ReLe.'s Journal, 14 Jul 21

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Weigh In record (no journal entry) for 14 July 2021

64.8 kg Lost so far: 2.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:

1194 kcal

Fat: 60.38g | Prot: 28.13g | Carbs: 137.08g. Breakfast: REWE Beste Wahl Milch Schoko Creme, Gut & Günstig Gemischte Brötchen. Dinner: Brunch Feine Kräuter, Tomaten, Olivenöl, Zucchini, Champignons, Möhren, Nudeln. Snacks/Other: DM Die Gute Schokolade. more...

1580 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (slow) - 3/kph - 1 minute. more...

Losing 2.8 kg a Week

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ReLe.'s Journal, 14 Jul 21

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ReLe.'s Weight History