Weigh In record (no journal entry) for 14 July 2021
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67 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 65.91g | Prot: 40.20g | Carbs: 191.89g.
Breakfast: Домик в деревне Молоко 3,5%, Пшенка. Lunch: Горячая Штучка Чебупели с Ветчиной и Сыром . Snacks/Other: Орехи в Шоколаде, Рот Фронт Халва в Шоколаде. more...
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Gaining 0.1 kg a Week
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Paris1234's Weight History
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