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yes and cant tell its gone but whoop whoop lol :)
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105.7 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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1139 kcal
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Fat: 37.43g | Prot: 67.59g | Carbs: 136.23g.
Breakfast: General Mills Cheerios, Cheetos Cheese Puffs, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: KFC Lipton Brisk Tea (16 oz), KFC Biscuit, KFC Green Beans, KFC Grilled Chicken Thigh. Dinner: Pepsi Pepsi, Inland Market lemon basil tilapia, Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables. more...
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