Tammylove's Journal, 17 Feb 14

Weigh In record (no journal entry) for 17 February 2014
89.6 kg Lost so far: 0.7 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2014:
920 kcal Fat: 63.00g | Prot: 73.00g | Carbs: 11.00g.   Breakfast: Atkins Atkins Advantage Creamy Vanilla Shake. Lunch: Joseph Farms JOS FARM MARBLED JACK CHS -, Atkins Advantage Mocha Latte Shake. Snacks/Other: Atkins Advantage Cafe Mocha Shake. more...
2226 kcal Exercise: eliptical - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Tammylove's Weight History


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