Tammylove - Member

Tammylove

Joined April 2010

Posts

216

Following

Followers

Weight History

Start Weight

90.4 kg

Lost so far: 5.3 kg

Current Weight

85.1 kg
Performance: Losing 0.3 kg a Week

Goal weight

59.0 kg

Still to go: 26.1 kg

Tammylove's Weight History

	dd_in_alaska
	Last weigh in: Gaining 0.0 kg a Week

Calories: 84kcal | Fat: 4.50g | Carbs: 10.71g | Prot: 2.36g

Quick and easy yummy chocolate cookies that require no baking.

View Complete Cook Book

	High Protein Shake - Coffee
	High Protein - Vanilla
	Max Protein Nutrition Shake - Vanilla
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph
	Walking (exercise) - 5.5/kph