Weigh In record (no journal entry) for 12 July 2021
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 43.36g | Prot: 48.77g | Carbs: 257.82g.
Breakfast: Poğaça. Lunch: Vatan Acı Kahvaltılık Sos, Mis Tam Yağlı Ayran, Tamköy Tam Buğday Ekmeği, Mis Meyveli Yoğurt (Orman Meyveli), Lera Fresca Antep Fıstıklı Dondurma, Watermelon, Bim Kıymalı Mantı. Dinner: İHE Beyaz Ekmek. more...
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Losing 0.1 kg a Week
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mirzabicer's Weight History
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