Weigh In record (no journal entry) for 07 July 2021
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 77.74g | Prot: 175.61g | Carbs: 261.81g.
Breakfast: En Linea Cereales Bolitas Sabor Chocolate, Ranco Queso Gauda Laminado, Pan Integral, Ultimate Nutrition Prostar 100% Whey Protein, Nestlé Cereal Trix. Lunch: Pizza de Carne y Verduras. Dinner: Ranco Queso Gauda Laminado, Monster Monster Energy Absolutely Zero, Friboi Carne Molida Congelada, Soprole Yoghurt Batido Protein +. Snacks/Other: En Linea Cereal Bolitas Sabor Chocolate, Manzanas Fuji, Ultimate Nutrition Prostar 100% Whey Protein, Pan Integral. more...
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Gaining 3.5 kg a Week
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greck_ironside's Weight History
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