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Not sure what's going on. I've still been pretty good but somehow GAINED 3 pounds over the last 2 weeks!!!
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68.3 kg
Lost so far: 7.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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1663 kcal
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Fat: 64.68g | Prot: 66.94g | Carbs: 210.88g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Egg, Water. Lunch: Flav-R-Pac Broccoli Florets, Wild Caught Salmon, Quinoa (Cooked). Dinner: General Mills Chex Mix Chocolate Peanut Butter, Broad Street Bakery Coconut Crunch Mini Donuts, Tanimura & Antle Iceberg Lettuce, Savory Chicken For Lettuce Wraps. Snacks/Other: Nabisco Honey Maid Lil' Squares, Fiber One Chewy Bars - Oats & Chocolate, Quaker Chewy Granola Bars - Chocolate Chip. more...
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2226 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 13 hours, Housework - 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Standing - 30 minutes. more...
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Gaining 0.7 kg a Week
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Cindaian's Weight History
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