Weigh In record (no journal entry) for 05 July 2021
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110.0 kg
Lost so far: 16.1 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 21.71g | Prot: 13.38g | Carbs: 1.12g.
Breakfast: Kerrygold Pure Irish Butter, Boiled Egg, Coffee (Brewed From Grounds). more...
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Gaining 0.6 kg a Week
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Joel Munday's Weight History
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