Weigh In record (no journal entry) for 05 July 2021
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 58.69g | Prot: 51.10g | Carbs: 161.44g.
Breakfast: Mulino Bianco PlumCake. Lunch: Parmigiano (Grattugiato), Callipo Tonno all'olio di Oliva Sgocciolato, Olio Extra Vergine di Oliva, Delizie del Sole Salsa di Pomodoro Ciliegino, De Cecco Pasta Integrale . Dinner: Pizzetta, Pizzetta. Snacks/Other: Mulino Bianco PlumCake, Mulino Bianco Crackers Integrali, Exquisa Fiocchi di Latte con Yogurt. more...
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Losing 1.4 kg a Week
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Marina1994f's Weight History
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