Weigh In record (no journal entry) for 22 February 2011
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81.4 kg
Lost so far: 2.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1470 kcal
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Fat: 49.35g | Prot: 137.46g | Carbs: 115.62g.
Breakfast: Bananas, Sussie Mocha Cafe, nutritional shake mix, herbal aloe, herbal tea concentrate. Lunch: nutritional shake mix, herbal aloe, herbal tea concentrate, protein drink mix. Dinner: brocolli, Pillsbury crescent rolls, bacon, shrimp. Snacks/Other: mushrooms, egg white, Frigo Light String cheese, Crunchy Granola Bars - Peanut Butter. more...
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2419 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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jessweav's Weight History
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