Weigh In record (no journal entry) for 11 February 2014
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1062 kcal
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Fat: 44.79g | Prot: 55.50g | Carbs: 106.44g.
Lunch: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Dinner: Deli Sliced Ham, Franz Cracked Wheat Bread. Snacks/Other: Healthy Choice Premium Fudge Bars. more...
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Losing 1.6 kg a Week
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kapa6363's Weight History
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