Weigh In record (no journal entry) for 09 February 2014
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57.5 kg
Lost so far: 13 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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1341 kcal
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Fat: 28.73g | Prot: 67.67g | Carbs: 206.81g.
Lunch: Ударница Зефирчики в Шоколаде, Кета, Картофель Отварной. Dinner: Мандарины, Перекресток Сосиска в Тесте, Арнаут Соломка Соленая, Bio Баланс Кефирный 1%. Snacks/Other: Яблоко, Куриная Грудка, Хлебец. more...
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1798 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 9 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Stretching (yoga) - 5 minutes, Resting - 11 hours and 25 minutes. more...
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Losing 1.1 kg a Week
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Nataliagalkina's Weight History
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