Weigh In record (no journal entry) for 24 June 2021
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71.9 kg
Lost so far: 6.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 44.36g | Prot: 67.99g | Carbs: 165.91g.
Breakfast: Banana, Philadelphia Regular Cream Cheese, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Panera Bread Blueberry Bagel. Lunch: Baguette, Banana, Peanut Butter, Dannon Oikos Pro Vanilla , Watermelon . Dinner: Pizza with Meat and Vegetables. more...
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Losing 0.2 kg a Week
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swervinmervin's Weight History
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