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swervinmervin's Journal

swervinmervin's Profile | Weight History

1 to 5 of 47

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02 October 2021

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	8.6 kg	4.1 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

28 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
70.1 kg	8.4 kg	4.3 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

21 August 2021

Had trouble staying strict on the food plan this week. Too many things going on and eating on the fly. Stayed within 1/2 pound of last week’s weight, so I’m happy with that. Tomorrow starts a new week for me and I am aiming to be down a pound. Wish me luck.

Weight:	Lost so far:	Still to go:	Diet followed:
70.5 kg	8.0 kg	4.7 kg	Reasonably Well

(1 comment) Gaining 0.2 kg a Week

14 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
70.3 kg	8.2 kg	4.5 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

07 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
70.4 kg	8.1 kg	4.6 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

swervinmervin's Weight History

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