Weigh In record (no journal entry) for 20 February 2011
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60.6 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2011:
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1859 kcal
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Fat: 137.42g | Prot: 92.68g | Carbs: 49.20g.
Breakfast: Day Break Chocolate Chip Crisp Bar, BUTTER, egg. Lunch: Smoked Pork Sausage. Dinner: TURNIP, CAULIFLOWER, savoy cabbage, BROCCOLI, butter, SPROUTS, Roast Beef. Snacks/Other: diet coke, vodka, flaxseed, baking powder, cinnamon, butter, egg, splenda, Heavy Cream. more...
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2224 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Standing - 5 hours, Desk Work - 2 hours, Housework - 2 hours and 30 minutes. more...
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Losing 3.8 kg a Week
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LANEYLOO's Weight History
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