Weigh In record (no journal entry) for 21 June 2021
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 96.84g | Prot: 55.89g | Carbs: 192.72g.
Breakfast: Tee, Avocado, Milfina Butter, Vollkornbrot, Äpfel, Käse. Lunch: Gurke (mit Schale), Rote Paprika, Olivenöl, Ofengemüse, Spargel (Frischware). Dinner: Hallo Pizza Pizzabrötchen Schinken Käse, American Style Rinder Cheeseburger. Snacks/Other: Süßkirschen. more...
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Losing 2.1 kg a Week
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tatjanaschneider1's Weight History
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