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tatjanaschneider1
tatjanaschneider1
Joined July 2020
Posts
1623
Following
0
Followers
24
Weight History
Start Weight
58 kg
Lost so far:
7.7 kg
Current Weight
50.3 kg
Performance:
Losing 1.4 kg a Week
Goal weight
50 kg
Still to go:
0.3 kg
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tatjanaschneider1's Weight History
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tatjanaschneider1's Cook Book
Calories: 276kcal | Fat: 10.61g | Carbs: 36.34g | Prot: 10.65g
Vollkorn Nudeln Salat
Gesundes, schnelles und einfaches rezept.
Calories: 321kcal | Fat: 8.88g | Carbs: 51.68g | Prot: 11.93g
Porree Zucchini Nudeln
Einfach zu kochen und leckeres rezept.
View Complete Cook Book
tatjanaschneider1's Recent Food & Exercise
Jumbo Erdnüsse Geröstet
Bio Körniger Frischkäse
Fruchtjoghurt Mild
Hiking
Sauna
Calisthenics (light, e.g. home exercise)
View Diet Calendar