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Crapola! I felt soooo good and with Valentines Day and my birthday tomorrow, (I've been celebrating all weekend!) I gained a few pounds back, dang it! I signed up for swimming, holla!!! And signed up for a nutrition food and allergy clinic at Hy-vee held by a dietician, they will also do food allergy testing. I do notice I feel different and hurt when I eat or drink sugary foods, have already eliminated pop, again from diet, but I definitely think there is a connection to food and how you feel, and how fibromyalgia is affected and worsened! Also, been learning about how alkaline and acidic, your body needs to be alkaline not acidic, cancer, diseases, tumors and cysts cannot survive in an alkaline environment. It's been very interesting! Also, all these foods that have so many chemicals in them, causing Alzheimer's and cancer, it's crazy. Can't wait for the farmers markets to open so I can buy fresh non pesticide produce for my family.
Well, hope all is well with everyone and have a wonderful weekend!!!!!
xoxxoxoxo
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91.6 kg
Lost so far: 5.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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Gaining 1.6 kg a Week
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