Weigh In record (no journal entry) for 20 June 2021
|
89.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 52.07g | Prot: 47.12g | Carbs: 156.58g.
Breakfast: Uien, Atkins Crispbread Knackebrod, Tomaten, Roerei, Leidingwater, Thee. Lunch: Jumbo Kruidencreme, Jumbo Champignon Paté, Jumbo Mini Crackers Olijfolie en Oregano, Thee. Dinner: Basterdsuiker, Aardbeien, Jumbo Fijn Volkoren Brood, Jumbo Halvarine. Snacks/Other: Frambozentaart, Koffie met Melk, Thee. more...
|
Losing 0.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzepluus's Weight History
|