mincepiemuncher's Journal, 19 Jun 21

Let me start all over again…
I feel a bit stupid. I’m a grown up lady and I know what being greedy does but I’m still greedy, and I want 12kg to disappear by wishing. I WANT to lose.
I’ll start the water again, I’ll use a smaller plate, I’ll up my steps. I’ll tryagain.
75.3 kg Lost so far: 1.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
1216 kcal Fat: 27.77g | Prot: 54.15g | Carbs: 132.41g.   Breakfast: Strawberries , Nectarines , Nestle Shreddies with Semi-Skimmed Milk. Lunch: Rose Wine, Butter , White Bread , Lettuce Salad with Assorted Vegetables, Hard-Boiled Egg , Crab. Dinner: Kellogg's Rice Krispies with Semi-Skimmed Milk (30g). Snacks/Other: Tea with Semi-Skimmed Milk. more...
2309 kcal Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

55 Supporters    Support   

Comments 
Yeah, let's keep going!  
19 Jun 21 by member: TracyAtHome
..and you will succeed!!! 🤩 
19 Jun 21 by member: HansMyles
Hang in there 👍 we all have “our” inner challenges- mine are Pringles! Can literally see the tube appear around my waist a day later 😂😂 
19 Jun 21 by member: humpTdumpty
You can succeed and will succeed I have every faith in you x 
19 Jun 21 by member: Funnyonion
Thankyou, people! I’m boosted by your messages!! 
19 Jun 21 by member: mincepiemuncher
you know what you have to give up to get what you want and im sure you will succeed ( again ) , best of luck to you my friend :) 
19 Jun 21 by member: NoLegend
You will get where you want to be. My new favourite word is consistency....being consistent you will see results. 👍 
20 Jun 21 by member: EmlouSz
You can do it!! Just keep jumping back on if you fall off the plan x 
20 Jun 21 by member: piggy winkle
Never give up trying, I have been trying on and off for 25 years and now at age 70 I am succeeding. Lost 30 lbs so far and am even enjoying the diet. xxx 
20 Jun 21 by member: MARGARET LANGFORD
Never give up trying, I have been trying on and off for 25 years and now at age 70 I am succeeding. Lost 30 lbs so far and am even enjoying the diet. xxx 
20 Jun 21 by member: MARGARET LANGFORD
Keep trying till you get to your goal. 
20 Jun 21 by member: spek1725
You will get there...as long as you dust yourself and try again. All the very best 🤗 
20 Jun 21 by member: suma-ya-c
And you will get there. Every confidence in you. 
20 Jun 21 by member: Medders1969
I totally get you but hopefully we can learn and change our habits overtime and We can all reach those goals eventually 
20 Jun 21 by member: adpreso
you can do this trytry! let's move forward, this is a fresh week and another chance to sort it ❤️💪 
20 Jun 21 by member: Bootylicious1!
oh im the same. lost loads and then gave up and it all crept back on again. we have got this 
21 Jun 21 by member: emma.jones2539
One step backwards that’s life, just take a stride forward and one will outwit the other, you can definitely do it, be kind to yourself 🤗 
21 Jun 21 by member: Anbaric
We all have bad days and the main thing is your not giving up. You will reach your goal. It doesn't matter how long it takes you will get there. 😘 
25 Jun 21 by member: bubblegum14

     
 

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mincepiemuncher's Weight History


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