Weigh In record (no journal entry) for 05 February 2014
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95.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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500 kcal
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Fat: 23.50g | Prot: 14.00g | Carbs: 57.00g.
Breakfast: Tim Hortons Coffee with Milk (Large), Tim Hortons plain bagel with butter and herb and garlic cream cheese. more...
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Losing 7.9 kg a Week
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Kristal L's Weight History
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