Franciele Mendess's Journal, 15 Jun 21

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Weigh In record (no journal entry) for 15 June 2021

71 kg Lost so far: 2.2 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

963 kcal

Fat: 44.14g | Prot: 56.99g | Carbs: 78.11g. Breakfast: Nescau Bolacha. Lunch: Ovo Cozido, Arroz Branco, Churrasco. Dinner: Ovo Mal Cozido. Snacks/Other: Moreninha do Rio Paçoca (22g). more...

1931 kcal

Exercise: Hiking - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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Franciele Mendess's Weight History

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Franciele Mendess's Journal, 15 Jun 21

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Franciele Mendess's Weight History