Weigh In record (no journal entry) for 03 February 2014
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2014:
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1055 kcal
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Fat: 29.23g | Prot: 42.68g | Carbs: 147.97g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cream of Wheat Chocolate Instant Hot Cereal. Lunch: Taco Bell Crunchwrap Supreme. Dinner: Extra Lean Deli Sliced Ham, Kirkland Signature Extra Lean Sliced Ham, Franz Cracked Wheat Bread, Healthy Choice Premium Fudge Bars. more...
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Losing 0.6 kg a Week
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kapa6363's Weight History
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